UNLOCKING THE POWER OF CHI KUNG ENERGY: A PATH TO VITALITY AND WELLNESS

Chi Kung (also spelled Qigong) is an ancient Chinese practice that focuses on cultivating and balancing the body's vital energy, known as "chi" or "qi." Rooted in traditional Chinese medicine, martial arts, and philosophy, Chi Kung combines physical postures, breathing techniques, and meditation to enhance overall health and well-being.The Benefits